ACRMC encourages awareness and education to prevent suicide

Senior Life Solutions

According to the American Foundation for Suicide Prevention (AFSP), there are an average of 130 suicide deaths per day and an estimated 1.2 million suicide attempts in 2020. Each year during September, Adams County Regional Medical Center joins with others across the country to help bring awareness to suicide and encourage education in hopes of preventing suicide. Suicide Prevention and Awareness Month is a chance to stop and assess yourself and those around you to ensure those who need help have access to it, but what do you do if someone you love may be having thoughts of suicide?

  1. ASK. Asking, “Are you thinking about suicide?” communicates that you’re open to speaking about suicide in a non-judgmental and supportive way. Asking in this direct, unbiased manner can open the door for effective dialogue about their emotional pain and allow everyone involved to see the next steps needed.
  1. BE THERE. Being there for someone could mean physically being present, talking on the phone, through video chat, or any other means of showing support. It is very important that you do not commit to things you are not willing or able to accomplish and ensure that the ways you say you will provide support happen.
  1. KEEP THEM SAFE. If you have determined your loved one is thinking about suicide, it is then important to establish immediate safety. This can be done by asking questions like, “Have you tried to do anything to harm yourself?” “Do you have a specific, detailed plan? If so, what are the timing and their access to the method?” Knowing the answers to each of these questions can help you determine the level of danger one may have. For example, the more specific steps they have in place for their plan, the higher their severity of risk is.
  1. HELP THEM CONNECT. Connect them with the new 988 Lifeline and the Crisis Text Line’s number 741741. Help them explore their options. Have they seen a mental health professional in the past? If so, could they see them again? What are the mental health resources available in your community? Do they have a safety plan in place?
  2. FOLLOW UP. After you have connected your loved one to the immediate support they need, it’s important to follow up to see how they are doing. Following up allows them to ask for more help if needed and you an opportunity to do anything you said you would do but haven’t gotten the chance to do yet.

#BeThe1To reminds us that suicide is not inevitable for anyone. By starting the conversation, providing support, and directing help to those who need it, we can prevent suicides and save lives.

If you or someone you know is in an emergency, call 911 immediately. If you are in crisis or are experiencing difficult or suicidal thoughts, phone or text the Suicide and Crisis Lifeline at 988.

Adams County Regional Medical Center Senior Life Solutions is a program designed to meet the unique needs of individuals, typically 65 and older, experiencing depression or anxiety related to life changes often associated with aging.

To learn more or discuss support, please call 937-386-3900 or visit

About Adams County Regional Medical Center

Adams County Regional Medical Center is a 25-bed critical access hospital located near Seaman, Ohio, just 60 miles east of Cincinnati. Adams County Regional Medical Center is a viable and growing state-of-the-art health care facility meeting the needs of Adams County and the surrounding communities, providing a full range of services, including inpatient and outpatient amenities. Adams County Regional Medical Center is Joint Commission certified, focusing on the importance of patient care and organized functions that are essential to providing safe, high-quality care.